{"id":10161,"date":"2024-01-16T17:49:45","date_gmt":"2024-01-16T16:49:45","guid":{"rendered":"https:\/\/msbenatky.cz\/poupatko\/?p=10161"},"modified":"2024-01-16T17:49:45","modified_gmt":"2024-01-16T16:49:45","slug":"v-lednu-u-zajicku-nase-telo-a-zdravi-a-take-ledove-klouzacky","status":"publish","type":"post","link":"https:\/\/msbenatky.cz\/poupatko\/2024\/01\/v-lednu-u-zajicku-nase-telo-a-zdravi-a-take-ledove-klouzacky\/","title":{"rendered":"V lednu u Zaj\u00ed\u010dk\u016f &#8211; na\u0161e t\u011blo a zdrav\u00ed a tak\u00e9 ledov\u00e9 klouza\u010dky"},"content":{"rendered":"\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-10161 gallery-columns-5 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240111_070703-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240111_070703-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080506-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080506-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080517-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080517-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080537-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080537-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080553-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080553-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080601-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080601-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080610-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080610-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080803-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080803-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080814-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080814-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080821-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080821-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080830-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080830-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080953-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_080953-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081010-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081010-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081028-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081028-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081300-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081300-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081318-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081318-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081625-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081625-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081631-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081631-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081635-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_081635-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_082314-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_082314-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101826-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101826-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101831-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101831-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101835-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101835-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101837-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101837-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101841-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101841-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101854-scaled.jpg' rel=\"lightbox[gallery-0]\"><img width=\"150\" height=\"150\" src=\"https:\/\/msbenatky.cz\/poupatko\/wp-content\/uploads\/2024\/01\/20240112_101854-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/posts\/10161"}],"collection":[{"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/comments?post=10161"}],"version-history":[{"count":1,"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/posts\/10161\/revisions"}],"predecessor-version":[{"id":10188,"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/posts\/10161\/revisions\/10188"}],"wp:attachment":[{"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/media?parent=10161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/categories?post=10161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msbenatky.cz\/poupatko\/wp-json\/wp\/v2\/tags?post=10161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}